Lose Weight and Get Fit With Online Fitness Coaching

Finding an available, competent online fitness professional who specializes in helping busy professionals lose 100 lbs. or more is possible. Here's what to consider.

You Can Lose Weight for Free! Here’s How

There's great news about your fat loss plan. You can lose weight for free and most of your successful weight loss will be pure bodyfat. Here's the free fat loss plan for busy professionals.

Lose At Least 100 lbs. With This Strategic Plan

It is a fact that you can lose over 100 lbs. without surgery. Setting successful goals for significant weight loss is essential for long-term success. Simply follow these methods for sustainable weight loss of over100 pounds and you'll likely achieve your goal with minimal discomfort or disruption of your lifestyle.

Discover the Ultimate Sturdy Home Rowing Machine: Your Path to Weightloss Success

Are you ready to shed those extra pounds and get rapid, noticeable results from the comfort of your own home? Perhaps you're looking for a unique weightloss gift for someone special. Here is your key to noticeable weight loss starting now: Concept 2 Indoor Rowing Machine - Rapid, Noticeable Weight Loss Starts Is Here This …

How to Battle Intense Sugar Cravings During a Fat Loss Diet

With the right strategies and a strong will, you can combat sugar cravings and stay on track to achieve your fat loss goals. Understand why sugar cravings occur during a fat loss diet and learn practical tips on how to conquer them.

3 Major Fat Loss Myths That Will Sabotage Your Results

Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. It is necessary to take the beliefs you have about losing weight and turn them in your favor.  Don't fall victim to information that will stand in the way of …

Your New Year’s Weight Loss Resolution, Part Two: How Did You Get Here?

How did you get the moment of realization that something had to happen? You need to think about it. Really study and examine how you eat - what is the thought that leads to the action?

Your New Year’s Weight Loss Resolution, Part One: Why?

It’s that time again - the beginning of a brand new year. And with it comes a new set of resolutions with the goal of weight loss on the top of the list. Here is part one of an in-depth discussion on your New Year's weight loss resolution and how to achieve your goal.

Need Results Now? It’s Time to Get Serious!

It’s time to stop making excuses, putting off getting seriously lean and fit and delaying your diet another day. 

Simple Fat Loss Strategies for Improved Health, Appearance and Longevity

There is an urgent need to address the obesity epidemic by educating the public and pursuing preventative interventions.